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Systema is the Russian word for "The System".
It is a complete martial art that combines the body, mind, and spirit, with an emphasis placed upon relaxation and proper breathing at all times.
Posted | March 21, 2020
Due to the rapidly changing situation surrounding the pandemic of coronavirus disease 2019 (COVID-19), I wish to advise that classes have been cancelled for the foreseeable future.
It’s my sincere hope that this will only be a temporary close, and that I’ll be able to run classes again once this pandemic has run its course.
This decision was certainly not made lightly. I will miss training with you, and I will miss your friendships, but I feel it is our obligation to do everything in our power to reduce the severity of this pandemic.
In the words of Italian Prime Minister Giuseppe Conte:
“Rimaniamo distanti oggi per abbracciarci più forte domani”
“Let’s stay distant from each other today, so that we can hug each other with even more warmth tomorrow.”
Be safe, look after one another, and good luck.
And above all...
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